Injury Update: Tiago Pires on his Knee Injury and Recovery Prospects
Tiago Pires (PRT), 33, has been sidelined from ASP World Championship Tour (WCT) competition since Bells Beach in April.
HOSSEGOR, France (Saturday, September 29, 2013) – The level of competition on the ASP World Championship Tour (WCT) is phenomenally high. The ASP Top 34 are not only competitive tacticians and world-class athletes, but they shatter the surfing high-performance bar every time they step in the water. As such, training sessions for competition demand the same intensity and performance level. Tiago Pires (PRT), 33, the “Portuguese Tiger” is world-renowned for his prowess in heaving barrels, but a session earlier this year resulted in an injury that has sidelined him since Bells Beach. ASP caught up with Tiago to check in on his injury and rehabilitation. This…is his story…
I got injured surfing at home. Having one of those dream sessions with only two friends out. Waves were about four-to-five foot, just perfect righthander beach break barrels. I had surfed for about two hours already and was full of confidence when I decided to go on a late one trying to drop straight to the barrel. When I got to the bottom of the wave, my inside rail didn’t catch and the board turned straight facing the beach. The lip landed right on my front knee and my leg got pulled backwards. After feeling this gnarly pain, I knew that it would be bad and going to beach, barely walking, made it clear (my knee-cap was loose which freaked me out!). So I went home and iced my leg for about 48 hours non-stop, hoping that it wasn’t that bad.
My MRI showed that I had ruptured my internal lateral ligament. The doctor gave me 6 to 10 weeks to get back to the water and told me we didn’t have to operate, which was a relief. I started my rehab process doing physical therapy twice a day and slowly started mixing it up with a few light gym sessions.
At the end of July, I went and got a second MRI to check the progress and it was disappointing to see that, although the ligament had healed a fair bit, there was now a lot of fluid around it, which meant that I was looking at more work ahead of me.
I kept on my rehab routine, surfed with different knee-braces, and by the time the Azores comp came, I felt I could try an approach to competition, not taking into consideration the results, but on how well my knee reacted. The waves were tiny and my difficulties really appear when I’m doing tight turns in medium-size conditions.
About a week ago, when I was deciding on going to Trestles or not, I landed a turn in a funky way and my front foot slipped forward and I felt pain again. This only means that I’m still recovering from my injury and I need to focus on being 100% safe from a relapse if I want to get back to competition this year.
I’m training and keeping up with my physical therapy sessions trying to get back on tour as soon as possible, but I have to remind myself that my priority is my full recovery if I want to keep surfing at a competition level for years to come.
At the moment, I’m watching the contest at home and feeling so amped! I never thought I would stay away for so long, especially because this is the first time ever I’m withdrawing WCT events.
Already missing “the family”!
The 2013 ASP World Championship Tour (WCT) is currently running the Quiksilver Pro France in Hossegor and Seignosse.
For more information, log onto www.aspworldtour.com
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Injury Update: Tiago Pires on his Knee Injury and Recovery Prospects
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Thema: [ASP News] Injury Update: Tiago Pires on his Knee Injury and Recovery Prospects (Gelesen 1745 mal)
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